Each week, you can take out a new bag and keep them in the refrigerator for a quick, healthy snack. Make a double batch of protein bites and freeze them in bags.Here are some hacks to make it easier to make better choices. It can be time-consuming, which can make it tempting to grab easy snacks that are not quite so nutritious. Boil half a dozen, and you are set for the week.Įating healthy is vital for a breastfeeding mom. The juice makes this an extra delicious snack for nursing moms. Plain greek yogurt with frozen cherries.Hummus is another great thing to eat with veggies or whole grain crackers.To spice up fresh veggies, mix some curry or your other favorite seasoning into some greek yogurt to dip your vegetables in.Raw cauliflower – cut up a whole head of cauliflower, and it will last several days.Apple slices with your favorite nut butter.One of my favorite ways to eat cucumbers is with some Kite Hill herbed cream cheese made from almond milk with a grape tomato on top. You can slice up several cucumbers and keep them in a container in your fridge. But there are some healthy snacks for nursing moms that do require a little bit of preparation. Can’t wait to cook more the rest of this week.Some of the easy breastfeeding snacks also fall under the category of healthy breastfeeding snacks. I am genuinely enjoying my tofu and am really loving going out to try new dishes that will inspire my cooking. But that has only happened once and it was because I was at Costco and they had a bunch lined up fresh, hot, and ready outta the oven! I don’t really feel like I am missing out much unless I’m like literally in front of rows and rows of rotisserie chickens and they are staring at me! Ha. So far, being meatless has been pretty painless. I was afraid it was going to be weird but it was fantastic! I decided to make it for lunch the next day too. Cauli rice with sauteed mushrooms, tofu, avocado, homemade pickled cucumbers, and sriracha. I actually bought like 4 different brands all in “plain unsweetened” to do a fair test and so far only one was good. Sad because one of these yogurt containers aint cheap! But oh well, now I know. So I diced up a mango and thew a bunch in but it was STILL BAD!!! So I tried adding a bunch of monk fruit sugar to the yogurt, and guys, it was a struggle to get down. ![]() I mean, yeah, I got “plain unsweetened” BUT STILL!!!! Later that day I tried out some Kite Hill almond greek yogurt and blehhhhhhh it was so bad!!! Just terrible. Green papaya salad with green beans, tomatoes, and peanuts, served on some romaine lettuce leaves in vegan fish sauce. I always order the eggplant from any Thai restaurant we eat at. ![]() Good thing the food is good too! These are the freshy rolls with soy chicken, avocado, lettuce, and no noodles. ![]() ![]() Healthy Organic Positive Eating!!! OMG “positive” eating. Guess what it stands for? Okay I’ll just tell you. Sam and I went to one of our fave vegan restaurants called H.O.P.E. Started out the day with some kombucha from Costco! Kinda digging this ginger lemonade flavor! Appreciate your ability to work out, to run, to walk, to dance, to talk, to breathe…one day, we won’t be able to anymore. So don’t ever take your ability to do anything, even the things you hate, for granted. But I guess I have my hard working body and my caring hubs to thank for that.īeing really immobile the past few days had made me realize exactly the quote above. I honestly don’t know how I got over a really severe flu in just a few days instead of the 7-10 days it usually takes. I was able to go to work, have a few meetings, and even take a Pilates Reformer class with Brittney, the Blogifam graphic designer. Today, by some miracle, I am pretty much healthy again. This morning as I was scrolling through Instagram, this quote popped up on my feed:
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